Coastal Notes

The Butterfly Ocean

By: Tamela Bandy | Coastal Notes Published on: 27/10/2025

A single breath of wind, a flick of current, a butterfly’s wing—each can shape the sea. Explore how chaos and harmony intertwine in The Butterfly Ocean, where small forces create vast and beautiful change.

Science of the SeaTides of Thought
The Butterfly Ocean

Impermanence

By: Tamela Bandy | Coastal Notes Published on: 26/09/2025

Through Thich Nhat Hanh’s teachings, impermanence becomes not despair but beauty—like a sandcastle, fleeting yet filled with meaning in each moment.

Tides of Thought
Impermanence